CYCLING

A Place Where You Belong

Cycle Classes

  • 50-Minute & 30-Minute
  • Indoor Cycling Workout
  • Inspiring, Motivating Instructors
  • Powerful Music & Energy
  • High Intensity Training
  • Minimal Joint Impact
  • High Calorie Burning Workout

Precision Cycle

  • 50-Minute
  • Freestyle Cycling Class
  • Beginner – Advanced Cyclists
  • Speed Work, Hills, Flats, Jumps
  • Optional Arm Movements.
  • Control Your Resistance & Intensity
TM
  • 50-Minute
  • Inspiring Coaches
  • Bike Hills, Flats, Mountain Peaks
  • Time Trials & Intervals
  • Strengthen Heart & Lungs
  • All Ages & Fitness Levels
TM
  • 30 minute
  • High Intensity Interval Training (H.I.I.T.)
  • Proven to get results
  • High Energy Instructors & Music
  • Higher Calorie Burn
  • Minimal Joint Impact

Class Schedule

Reservations are required for classes marked with an *

DAYTIMECLASSINSTRUCTORSTUDIO
MON5:30 AMLM Body PumpRickLarge
MON5:30 AMBreakfast ClubLisaWaymo Court
MON5:45 AMProgressive Strength*BetsySmall
MON8:30 AMLM Body PumpTamaraLarge
MON8:45 AMWarm Flow YogaCatherineSmall
MON9:00 AMFast Feed*TeamTennis
MON9:00 AMAqua Aerobics (75min)SuePool
MON9:00 AMWAYMOChrisWAYMO
MON9:00 AMPrecision CyclingSharonCycle
MON9:30 AMBarre IntensityChelseaLarge
MON10:30 AMHot Cardio SculptBrooke R.Small
MON10:30 AMAMPJennifer/ KaitlynAMP
MON10:40 AMYAHReubenLarge
MONNoonLM Body PumpJennifer R.Large
MONNoonWAYMOChrisWAYMO
MONNoonWarm Flow YogaJamieSmall
MON4:30 PMLM Body PumpSteveLarge
MON5:00 PMWarm Flow YogaBen P.Small
MON5:30 PMSpinergyAshtynCycle
MON 5:30 PMWAYMOChrisWAYMO
MON5:30 PMLM GritMasonLarge
MON6:00 PMDanceFIITAshleyLarge
MON6:00 PMFast Feed*TBATennis
TUE5:30 AMPrecision CyclingLizCycle
TUE5:30 AMLM Body AttackCorinneLarge
TUE8:30 AMPilates PlusLizLarge
TUE8:30 AMLM GritBetsySmall
TUE9:30 AMPrecision CycleBelleCyle
TUE9:00 AMFast Feed*TBATennis
TUE9:10 AMProgressive Strength*Jennifer R./BetsySmall
TUE9:30 AMDanceFIITBiancaLarge
TUE10:30 AMFlow YogaNicole Small
TUE10:45 AMSUP Yoga FitJess Pool
TUE11:00 AMWAYMOKimWAYMO
TUENoonHot Mat PilatesBrooke C.Small
TUENoonBarre IntensityJordanLarge
TUENoonLM Sprint (30min)SteveCycle
TUE12:35 PMLM CoreSteveAMP
TUE4:30 PMSpinergyRebeccaCycle
TUE5:30 PMHot Cardio SculptBrooke R.Small
TUE5:30 PMLM Body PumpMasonLarge
TUE5:30 PMWAYMOChrisWAYMO
TUE5:30 PMPrecision CycleTBDCycle
TUE6:00 PMFast Feed*TBATennis
WED5:30 AMLM Body PumpRickLarge
WED5:30 AMBreakfast ClubLisaWAYMO
WED6:00 AMWarm Sunrise YogaLoriSmall
WED7:00AMMasterSharks*ZachPool
WED8:30 AMLM Body PumpCorinneLarge
WED9:00 AMAqua Aerobics (75min)SuePool
WED9:00 AMFast Feed*TBATennis
WED9:00 AMLM RPMRaynaCycle
WED9:00 AMWAYMOBenWAYMO
WED9:30 AMLM ToneJennifer R.Large
WED10:30 AMAMPJordanAMP
WED10:40 AMYAHRuebenLarge
WEDNoonLM GritJennifer K.Large
WEDNoonHot Flow YogaJennifer R.Small
WEDNoonWAYMOKimWAYMO
WED4:30 PMLM Pump Express/LM CoreSteveLarge
WED5:30 PMLM Body FlowLee Ann KLarge
WED5:30 PMWAYMOChrisWAYMO
WED5:30 PMSpinergySydneyCycle
WED6:00 PMFast Feed*TBATennis
WED6:00 PMHot Power YogaMelissa Small
THU5:30 AMFull Body ToneMelissaLarge
THU5:30 AMLM RPMRickCycle
THU8:30 AMPilates PlusLizLarge
THU8:30 AMLM GritBetsySmall
THU9:00 AMFast Feed*TBATennis
THU9:30 AMDanceFIITAnneLarge
THU9:00AMPrecision CycleSharonCycle
THU9:10 AMProgressive Strength*Jennifer R./BetsySmall
THU10:30 AMFlow YogaCatherineSmall
THU10:45 AMSUP Yoga FitJess Pool
THU11:00 AMWAYMOChrisWAYMO
THUNoonHot Power FlowJennifer K.Small
THUNoonLM Tone (30min)ShannonLarge
THUNoonHIIT SpinBetsyCycle
THU12:35 PMLM CoreShannonLarge
THU4:45 PMLM GritCarolineLarge
THU5:30 PMLM Body PumpJennifer R.Large
THU5:30 PMWAYMOCateWAYMO
THU6:00 PMHot Flow YogaJillSmall
THU6:00 PMLM RPMSteveCycle
THU6:00 PMFast Feed*TBATennis
FRI5:30 AMBreakfast ClubLisaWAYMO
FRI5:30 AMLM Pump Express/LM CoreCorinneLarge
FRI8:30 AMLM Body PumpCarolineLarge
FRI8:45 AMFlow YogaNicoleSmall
FRI9:00 AMFast Feed*TBATennis
FRI9:00 AMAqua AerobicsSuePool
FRI9:30 AMBarreBrooke R.Large
FRI9:30 AMSpinergyAshtyn Cycle
FRI10:30 AMSweat SculptBetsySmall
FRI10:30 AMAMPChelseaAMP
FRI10:40 AMYAHReubenLarge
FRINoonLM Body PumpSteveLarge
FRINoon LM GritJennifer R.Small
FRINoonWAYMOKim WAYMO
FRI5:00 PMWarm FlowBen PSmall
SAT8:15 AMLM Body PumpRickLarge
SAT8:30 AMSaturday SpinTiffanyCycle
SAT8:30 AMFast Feed*TBATennis
SAT9:30 AMLM Body AttackBrooke R.Large
SAT9:30 AMWarm FlowEmily AnnSmall
SAT9:30 AMFast Feed*TBATennis
SAT 9:30 AMWAYMOBen GWAYMO
SAT10:40 AMDanceFIITAshleyLarge
SATNoonFlow Yoga (90min)TeamSmall
SUN1:30 PMBarre IntensityJordanLarge
SUN1:30 PMFlow Yoga (90min)JillSmall
SUN2:30 PMLM CombatCaseyLarge
SUN2:30 PMSpinergyTeamCycle
SUN3:40 PMLM Body PumpSharon Large