These classes are offered in the swimming pool and great for a full body workout without all of the impact that traditional group fitness classes have on your joints. We use water weights and noodles for resistance exercises in the pool.
Mon.,Wed., and Friday at 9:00 AM (80 minutes)
Aquaholics is a swim group that meets 3 times per week. The group is focused on providing super instruction and stroke improvement by 3 of the best swim coaches in NWA. For a schedule of days call 479-587-0500 ext. 5 or email our Aquatics Director by clicking on this link. Aquatics@nullfayac.com
Tuesday – 12:00 Noon
Wednesday – 5:30 AM
Saturday – 7:30 AM
Tri Sport Swim is a great way to improve stroke technique. The class will also help you to improve your stamina in the water. Novice swimmers are welcome to join. For more information call 479-587-0500 ext. 5 or email our Aquatics Director by clicking on this link. Aquatics@nullfayac.com
Saturday 8:30 AM