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Is Pilates Right For Me?

Pilates Training Pilates Training
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Pilates is for everyone, from young to old, sedentary to athletic. It is for people who are strong or weak, flexible or inflexible. It is for pregnant women, is great for rehabilitation from injury, and is often recommended by doctors, physical therapists and chiropractors.

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Group Reformer Class

Pilates Training A structured class on the Allegro Reformer with 5 people a class..... Read more...

Iyengar Style Yoga

Iyengar Style YogaExplores the therapeutic benefits of yoga poses... Read more...

Hogeye Marathon

Hogeye MarathonFAC is a proud sponsor of the Hogeye Marathon. Sign up online... Read more...