Fayetteville Athletic Club

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Body Combat

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Category: Cardio
Body Combat
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Body Combat is maximum action for ultimate fitness results! This class focuses on interval training using the best moves from Taekwondo, Muay Thai, Kickboxing and Karate. Kick, jump, punch, and chop your way to the best shape of your life! You will build strong legs, arms, shoulders, and back while also improving your fitness level.

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