• Club Hours


    MONDAY 5:00 AM - 10:00 PM

    TUESDAY 5:00 AM - 10:00 PM

    WEDNESDAY 5:00 AM - 10:00 PM

    THURSDAY 5:00 AM - 10:00 PM

    FRIDAY 5:00 AM - 8:00 PM

    SATURDAY 7:00 AM - 08:00 PM

    SUNDAY 7:00 AM - 8:00 PM

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basketball 7Our Club

  • 120,000 square foot campus
  • 16,000 square foot Kids Fit FACtory
  • 14,000 square foot cardio and weight floor
  • Indoor and outdoor pool areas
  • Indoor track
  • Cadence Café with coffee, sandwiches and smoothies

Group Exercise Studios

  • Over 100 classes weekly (all listed below are included with your membership)
  • Five separate, dedicated studios
  • Group exercise featuring: Cycling, Pilates, Barre, and Hot Yoga classes
  • Les Mills classes including:  Body Pump, Body Combat, RPM, Body Attack, Body Step, Sprint and Body Flow

WAYMO Cross Training and AMP

  • If you love “Cross-fit” style workouts, you will love WAYMO.  Designed specifically for individuals that want to be in the best possible physical shape, WAYMO is the program for you!  We offer 30 WAYMO sessions per week to fit every schedule.
  • For those individuals that love the intensity of a cross training workout but need a low impact alternative, then AMP is the program for you!  AMP, Advanced Movement, Performance combines Kettlebells, TRX resistance training and H.I.I.T. High intensity, low impact training in one terrific workout.  We offer 13 AMP sessions per week.
  • Many members combine WAYMO and AMP to get a great balanced workout each week.  If you add a couple of Hot Yoga classes to your mix, you will have a fun variety and fabulous balanced workout.

Weight Floor and Cardio

  • Over 70 cardio machines
  • Precor elipticals, Technogym and Star Trac treadmills
  • Cybex Arc Trainers, Concept2 rowing machines
  • Full lines of FreeMotion weight equipment
  • Two full lines of weight machines from Technogym and Life Fitness
  • Dedicated stretching areas
  • Small-group and personal training
  • Social seating areas and personal viewing screens on cardio equipment
  • Indoor Track (10 laps = 1 mile )

FAC pool

Pool Areas

  • Two separate outdoor pool areas
  • Kids pool with slides
  • Adult lap pool
  • Poolside café
  • Air supported, indoor pool area with a 25-yard lap pool
  • 70 lengths or 35 laps = 1 mile (pool enclosure is removed during the summer months)
  • Sauna, steam room and whirlpool in men’s and women’s locker rooms

Indoor Basketball Courts

  • Hardwood court for basketball, volleyball and futsal soccer
  • Scheduled full and half-court games
  • Six basketball hoops

Tennis Center

  • 6, plexi-cushion tournament tennis courts/ bubbled and heated during the winter for year round play
  • Pro shop and viewing area

Locker Rooms

  • Free day-use lockers
  • Lounge areas for relaxing pre or post-workout
  • Complimentary lotions, shampoos, and soaps
  • Free towel service
  • Large whirlpool in each locker room
  • Eucalyptus steam room
  • Dry sauna

Fit Kids Fun FACtory

  • 16,000 square foot kid’s club with dedicated gym and play studioskids gym 7
  • Separate Fit Kids Fun FACtory entrance
  • Two-story indoor play structure
  • Outdoor playground
  • Art room
  • X-Box Kinect fitness game room
  • Dedicated room just for infants
  • Programmed activities
  • Birthday party/ multipurpose room
  • Licensed After School Program
  • Licensed extremely active Summer Camp
  • Jumpstart Licensed Preschool Program
  • Indoor multi-sport gymnasium including built in soccer goals, 6 basketball goals and dasher boards.
  • Dedicated Boys and Girls locker rooms


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