Private Lessons

One of the best ways to develop the skills necessary to take your game to the next level is to sign up for private lessons. Work one on one with one of our staff professionals to get your game on track and to help you get ready for your next challenge on the tennis court. Private lessons are scheduled individually with each professional of your choice. Please contact them directly to get started.

Cardio Tennis

The benefits of Cardio Tennis are:

• First and foremost Cardio Tennis is a fitness class where participants consistently elevate their heart rates into their aerobic training zones.
• Women typically burn 450 – 550 calories an hour. Men usually 500 – 650 calories per hour.
• Cardio Tennis is similar to interval training which is periods of high intensity followed by short periods of rest.  Interval training is the best way to train for optimal health and fitness
• While participants are playing tennis, their focus is primarily on getting a great workout
• All levels and abilities are welcome to this class.

Cost: $5 per class

Tennis Pros

Click the button below to meet our professional tennis staff!