Get your FREE 3-day pass
Double cleanse with steam, skin evaluation, exfoliation, extractions, massage, mask, toner and moisturizer. This is a great place to begin and your skin therapist will discuss your goals and make recommendations for achieving those goals.
Oxygen Infusion Facial
The oxygen treatment delivers pure oxygen, vitamins, peptides, and amino acids deep into the dermis creating a healthy, refreshing glow. Skin appears softer and more supple. A wonderful, hydrating facial for all skin types.
Age SMart Facial
The Age Smart facial combines the expected pampering of a “spa” treatment with powerful vitamins, nutrients and antioxidants to help combat the visible signs of aging and protects the skin from harmful environmental stresses that can accelerate skin aging.
Face Reality – Clear Skin System
- Get acne under control in 6 to 12 weeks
- Pharmaceutical grade treatment customized for your type of acne
- Single Treatment price = $ 60
- Multiple Treatments = 3 pack for $150 (save $30) or 6 pack for $300 (save $60)
Take home products required after the procedure at an additional cost.
Contact us for your complimentary consultation (479) 695-1634.
See the results
Hover over the image to see the difference!
See the results
Tap the image to see the difference!
- Express Facial
- Waxing – eyebrows, nose, chin, lip and under arm.
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
Offensive skills in tennis are: 1.) Heavy top spin 2.) Hard slice/Touch slice 3.) Flat/Power/Less Spin 4.) Taking the ball earlier/attacking the net 5.) Changing direction of the ball Notes from the week: 1.) Most players unfortunately choose flat/power/less spin when...
1.) Skills of Tennis: Consistency > Accuracy > Movement > Spins > Power 2.) Offensive Skills of Tennis: Heavy Top Spin, Slice, Flat/Drive/Power, Change Direction of the Ball, Take the Ball Early/Attack the Net 3.) Quality of Ball > Rally Ball. A rally...
In tennis one of the buzzwords that gets thrown around a lot is fight. Everyone wants to be known as a fighter or identified as someone who fights but very few people truly understand what it means to fight. What does it mean to fight on the tennis court? When you...
The key to peak performance, as a tennis athlete, is your mind! Your winning mindset is about developing a “habitual mental attitude” that will respond to situations in the right way and allow you to win more often. Although you may spend hours preparing...
1.) Do the small things right at practice. There are obvious things you should do at every practice, like give good effort, but the small details might make all the difference. Starting behind the line for every suicide, having proper technique during the warm up, or...
What Does it Mean to Make Balls? Know your ability level and stay within it. Your ability level is a combination of how hard you can hit the ball and how close to the line you can hit. All tennis players should constantly be improving their ability level and...
1.) Stay Greedy Think about a score that motivates you. If you play better behind, pretend you are behind. If you play better even, pretend you are even. Remember, you need to stay hungry because you must earn tennis matches. You need to finish, you cannot simply run...
What do you need to do before you move from Red to Orange Group? Know the shots of tennis and basic technique (ready steps, split, invisible wall, step, swing to the ear or small push forward) Know the traditional footwork moves (ready steps, split step, run to the...
Doubles Tips 1.) Move with your partner. If your partner is moving left, you move left. If your partner is moving back for an easy OH then start closing forward and look to poach. If the lob goes over your partner's head then start running back. 2.) Do not be an alley...
1.) Know our dynamic, drills, and post practice stretch routine and are enthusiastically looking to lead the group or lead by example 2.) Speak positively about all those in the program -- other students, coaches, and the direction the program is heading 3.) Lead in...