AMP

Advanced Movement Performance

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What is AMP?

  • Kettlebells
  • TRX Suspension Training
  • H.I.I.T. (High Intensity Interval Training)

AMP – Advanced Movement Performance is a terrific cross training tool.  Low impact + High Intensity = Great Results without the jarring of traditional cross training exercises.  Many of our AMP participants pair AMP with WAYMO and will attend AMP on their off days from training in WAYMO.   If you would like a pdf of our AMP schedule, please click here.

First class is complimentary.

What's it cost?

For $60 a month, members have access to the full Group Training Program. This includes full access to GRIT, WAYMO, and AMP. 

Find out more
For more information you can email us at mmitchell@fayac.com or call us at 479-587-0500.

Contact Us

Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.

Junior Team Tennis Night

We will have our Junior Team Tennis sign up night on Tuesday March 16th at 5:45 pm! This will be a great way to sign up for JTT and have any questions answered. JTT is a great way to get in some matches this Spring! If you have any questions, please contact AJ Smith...

2021 Spring Junior Group Schedule

RED BALL Monday & Wednesday 4:30-5:30 pm ORANGE BALL Tuesday & Thursday 4:30-5:30 pm JUNIOR DEVELOPMENT Monday, Tuesday, Wednesday, & Thursday 4:30-6 pm

PHASE II FAC UPDATES

June 17, 2020 As we move into phase II of our economic reopening, we have made a few adjustments that will enhance your overall experience at FAC.  Showers are now open in each locker room.  If you are accustomed to working out before work or during your lunch hour,...

SuperHogs Summer Camp 2020

We're super excited to introduce our Summer 2020, SuperHogs Kids Club. Due to COVID-19 restrictions, we temporarily suspended field trips for at least weeks 1 and 2. We will apply a $20 discount to each week to allow for the change If you have any questions, feel free...

Email: info@fayac.com

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Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703

Club Phone:  (479) 587-0500   Club Fax:  (479) 587-0335