by Mica Mitchell | Nov 11, 2020 | News, Waymo
by Mica Mitchell | Feb 4, 2020 | Spa
by Mica Mitchell | Dec 31, 2019 | Blog, Fitness, Our Classes
I wrote this a few years ago and was shocked by how many people contacted me about it. I think it is worth sharing again. If it helps just one person on their fitness journey than it was more than worth my time! I added a few updates for 2019 as well. Have you ever...
by Mica Mitchell | Dec 5, 2019 | Spa
by Mica Mitchell | Sep 12, 2018 | Fitness, Uncategorized
FAC Group Training Schedule FAC is adding Les Mills GRIT™ to our Group Training Program starting 9/17/018. GRIT™ will be free to all members the rest of September. Starting October 1st, our Group Training will be $60 for all three programs AMP, GRIT™, and...
