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DAYTIMECLASSINSTRUCTORSTUDIO
MON5:30 AMBODYPUMPRickLarge
MON5:30 AMBreakfast ClubLisaWaymo Court
MON8:30 AMBODYPUMPTamaraLarge
MON8:45 AMWarm Flow YogaCatherineSmall
MON9:00 AMFast Feed*TeamTennis
MON9:00 AMAqua Aerobics (75min)SuePool
MON9:00 AMWAYMOChrisWAYMO
MON9:00 AMPrecision CyclingSharonCycle Studio
MON9:30 AMBarre IntensityChelseaLarge
MON10:30 AMHot Cardio SculptBrookeSmall
MON10:30 AMAMPBetsy/JenAMP
MON10:40 AMYAHReubenLarge
MONNoonBodyPumpJenniferLarge
MONNoonWAYMOChrisWAYMO
MONNoonVinyasa FlowBenjaSmall
MON4:30 PMBodyPumpSteveLarge
MON5:00 PMWarm Flow YogaBenSmall
MON 5:30 PMWAYMOChrisWAYMO
MON5:30 PMGRITMasonLarge
MON6:00 PMDanceFIITAshleyLarge
MON6:00 PMFast Feed*TBATennis
MON6:10 PMSPRINT (30min)MasonCycle Studio
TUE5:30 AMPrecision CyclingLizCycle Studio
TUE5:30 AMBodyAttackCorinneLarge
TUE8:30 AMPilates PlusLizLarge
TUE8:30 AMGRITBetsySmall
TUE9:00 AMPrecision CycleBelleCyle
TUE9:00 AMFast Feed*TBATennis
TUE9:30 AMDanceFIITBiancaLarge
TUE10:30 AMFlow YogaNicole OSmall
TUE10:45 AMYAH Stretch (30 minutes)MelissaLarge
TUE11:00 AMWAYMOKimWAYMO
TUENoonHot Mat PilatesAmalaSmall
TUENoonBarre IntensityJordanLarge
TUENoonSPRINT (30 minutes)SteveCycle Studio
TUE12:35 PMLM CORE SteveAMP
TUE4:30 PMLM TONETeamLarge
TUE5:30 PMHot Cardio SculptBrookeSmall
TUE5:30 PMBodyPumpMasonLarge
TUE5:30 PMWAYMOChrisWAYMO
TUE6:00 PMHIIT SpinTiffanyCycle Studio
TUE6:00 PMFast Feed*TBATennis
WED5:30 AMBodyPumpRickLarge
WED5:30 AMBreakfast ClubLisaWAYMO
WED6:00 AMWarm Sunrise YogaLoriSmall
WED7:00AMMasterSharks*ZachPool
WED8:30 AMBodyPumpCorinneLarge
WED9:00 AMAqua Aerobics (75min)SuePool
WED9:00 AMFast Feed*TBATennis
WED9:00 AMRPMRaynaCycle Studio
WED9:00 AMWAYMOBen
WED9:30 AMLM TONEJenniferLarge
WED10:30 AMAMPJordanAMP
WED10:40 AMYAHRuebenLarge
WEDNoonGRITJenniferLarge
WEDNoonHot Flow YogaJenniferSmall
WEDNoonWAYMOKimWAYMO
WED1:00 PMAthletic StretchMelissaWAYMO
WED4:30 PMPUMP Express/LM CORESteveLarge
WED5:30 PMBodyFlowLee Ann KLarge
WED5:30 PMProgressive StrengthAmySmall
WED5:30 PMWAYMOChrisWAYMO
WED6:00 PMWednesday SpinKimberlyCycle
WED6:00 PMFast Feed*TBATennis
WED6:30 PMHot Power YogaMelissaSmall
THU5:30 AMFull Body ToneMelissaLarge
THU5:30 AMRPMAveryCycle Studio
THU8:30 AMPilates PlusLizLarge
THU8:30 AMGRITBetsySmall
THU9:00 AMFast Feed*TBATennis
THU9:30 AMDanceFIITAnneLarge
THU9:00 AMPrecision CycleSharonCycle Studio
THU10:30 AMFlow YogaCatherineSmall
THU11:00 AMWAYMOChrisWAYMO
THUNoonHot Power FlowJenniferSmall
THUNoonLM TONE (30 minutes)BetsyLarge
THUNoonHIIT SpinAnnaCycle Studio
THU12:35 PMLM COREBetsyLarge
THU4:45 PMGRITCarolineLarge
THU5:30 PMBody PumpJenniferLarge
THU5:30 PMWAYMOCateWAYMO
THU6:00 PMHot Flow YogaJillUpstairs
THU6:00 PMRPMSteveCycle Studio
THU6:00 PMFast Feed*TBATennis
FRI5:30 AMBreakfast ClubLisaWAYMO
FRI5:30 AMPump Express/CoreCorinneLarge
FRI8:30 AMBodyPumpCarolineLarge
FRI8:45 AMFlow YogaNicoleSmall
FRI9:00 AMFast Feed*TBATennis
FRI9:00 AMAqua AerobicsSue/PoolPool
FRI9:30 AMBarreBrookeLarge
FRI10:30 AMSweat SculptBetsySmall
FRI10:30 AMAMPJamiAMP
FRI10:40 AMYAHReubenLarge
FRINoonBodyPumpSteveLarge
FRINoon GRITJenniferSmall
FRINoonMasterSharks*AnitaPool
FRINoonWAYMOKim CWAYMO
FRI1:00 PMAthletic StretchMelissaWAYMO
FRI5:00 PMWarm FlowBenSmall
SAT8:15 AMBodyPumpRickLarge
SAT8:30 AMSaturday SpinTiffanyCycle Studio
SAT8:30 AMWAYMOBetsyWAYMO
SAT8:30 AMFast Feed*TBATennis
SAT9:30 AMBodyAttackBrookeLarge
SAT9:30 AMWarm FlowTeamSmall
SAT9:30 AMFast Feed*TBATennis
SAT10:40 AMDanceFIITAshleyLarge
SAT 11:00 AMWAYMOTeamWAYMO
SATNoon90 min Flow YogaTeamSmall
SUN1:30 PMBarre IntensityJordanLarge
SUN1:30 PM90min Flow YogaJillSmall
SUN2:30 PMBodyCombatAnnaLarge
SUN2:30 PMSunday SpinTeamCycle Studio
SUN3:40 PMBodyPumpTeamLarge

Contact Us

Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.

Kids Game Day Tailgate Party

Hey parents . . . enjoy a kid-free experience as our Arkansas Razorbacks take on the Missouri State Bears, this Saturday, Sept. 17, 2022. Our Kid's Night Out event includes: Tailgating games, Razorback art contest, Sports, prizes, pizza party and more! Members: $25...

Approach Shots

1.) Know where you are hitting your approach shot before the point begins -- path is the highest percentage but to a weakness or down the line are both acceptable 2.) Shorten you back swing or your follow through to adjust to hitting the ball inside the court 3.) If...

Blood Drive at FAC

BLOOD DRIVE Monday, September 26, 2022 10:00 AM – 2:00 PM Fayetteville Athletic Club - Basketball Court Please call 1-800- RED-CROSS or visit RedCrossBlood.org and enter FayettevilleAthleticClub to schedule an appointment. Use your phone camera on this QR Code to go...

Play Singles Like Doubles

1.) High % first serves either up the T or into the body 2.) High % returns primarily cross court 3.) Rally primarily cross court 4.) Slowly work your way into the net and look to finish 5.) Great energy with your feet and be active 6.) Manage your emotions and stay...

Injuries, Rest, & Fall

INJURY GUIDE Injuries in tennis most often occur from 1.) overuse and 2.) technique. Playing too much, especially combined with technical issues, can lead to pain and eventually an injury. String and racquet choices can lead to injuries sometimes but usually poor...

FAC Labor Day 2022 Holiday Operating Hours

FAC LABOR DAY OPERATING HOURS - 2022 FAC Club open 8:00 AM - 6:00 PM Poolside Cafe open 11:00 AM - 5:00 PM Aqua Aerobics class:  9:00 - 10:15 AM Tennis Center open:  9:00 AM - 1:00 PM (no Cardio/Fast Feed classes) Group Fitness and Waymo classes cancelled Kids FACtory...

Top 10 Tennis Issues

1.) Thinking too technically Example: Thinking technically when you shouldn't Solution: Know when to think technically (privates, warm up, drilling) and when to think tactically (point play) 2.) Thinking about what other are thinking or going to say regarding our...

Offensive Skills

Offensive skills in tennis are: 1.) Heavy top spin 2.) Hard slice/Touch slice 3.) Flat/Power/Less Spin 4.) Taking the ball earlier/attacking the net 5.) Changing direction of the ball Notes from the week: 1.) Most players unfortunately choose flat/power/less spin when...

7 + 2 =

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Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703

Club Phone:  (479) 587-0500   Club Fax:  (479) 587-0335