Conveniently located in the club lobby. Whether it is a quick smoothie after a workout, a meal with the family or simply a rejuvenating cup of tea, Cadence Café is the perfect treat.
Smoothies
All Smoothies are 16 oz and $5.50 each.
Very Berry
Mixed Berry Blast
Orange Juice, Banana, Strawberry, Raspberries, Blueberries
Popeye’s Super Spinach
Almond milk, Peanut Butter, Spinach, Banana, Agave, Whey Protein
800 lb. Gorilla
Milk, Peanut Butter, Banana, Cocoa powder, Chocolate whey protein, yogurt
Popular add-ins
Jeremy’s Special
Push Up
Orange Juice, Carrots, Pineapple, Mango, Whey Protein, Agave
Popular add-ins
Breakfast All Day
Perfect Lean Protein Sandwich
Oatmeal
27 calories, 3 g fat, 5 g protein
Made with skim milk, light brown sugar topped with dried cranberries.
Yogurt Parfaits
148 calories, 2 g fat, 8 g protein
Blueberries, strawberries served with low fat vanilla yogurt and topped with granola.
In a hurry?
You can place your order from any club phone, including the locker rooms, and enjoy it at the club or take it with you (ext 227). For added convenience, during the summer season FAC’s Poolside Cafe will be open offering fresh salads, wraps and sandwiches for the whole family. A great option for lunch or a pick-me-up after a fun day at the pool.
Contact Us
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
Thanksgiving Holiday Camps
Click here for the registration form.
2022 Fall/ Winter Adult Basketball League Schedule
New Spa Phone number
If you would like to book an appointment, please feel free to call us. We have a new phone number (479) 879-1597
Kids Game Day Tailgate Party
Hey parents . . . enjoy a kid-free experience as our Arkansas Razorbacks take on the Missouri State Bears, this Saturday, Sept. 17, 2022. Our Kid's Night Out event includes: Tailgating games, Razorback art contest, Sports, prizes, pizza party and more! Members: $25...
Approach Shots
1.) Know where you are hitting your approach shot before the point begins -- path is the highest percentage but to a weakness or down the line are both acceptable 2.) Shorten you back swing or your follow through to adjust to hitting the ball inside the court 3.) If...
Blood Drive at FAC
BLOOD DRIVE Monday, September 26, 2022 10:00 AM – 2:00 PM Fayetteville Athletic Club - Basketball Court Please call 1-800- RED-CROSS or visit RedCrossBlood.org and enter FayettevilleAthleticClub to schedule an appointment. Use your phone camera on this QR Code to go...
Play Singles Like Doubles
1.) High % first serves either up the T or into the body 2.) High % returns primarily cross court 3.) Rally primarily cross court 4.) Slowly work your way into the net and look to finish 5.) Great energy with your feet and be active 6.) Manage your emotions and stay...
Injuries, Rest, & Fall
INJURY GUIDE Injuries in tennis most often occur from 1.) overuse and 2.) technique. Playing too much, especially combined with technical issues, can lead to pain and eventually an injury. String and racquet choices can lead to injuries sometimes but usually poor...
FAC Labor Day 2022 Holiday Operating Hours
FAC LABOR DAY OPERATING HOURS - 2022 FAC Club open 8:00 AM - 6:00 PM Poolside Cafe open 11:00 AM - 5:00 PM Aqua Aerobics class: 9:00 - 10:15 AM Tennis Center open: 9:00 AM - 1:00 PM (no Cardio/Fast Feed classes) Group Fitness and Waymo classes cancelled Kids FACtory...
Top 10 Tennis Issues
1.) Thinking too technically Example: Thinking technically when you shouldn't Solution: Know when to think technically (privates, warm up, drilling) and when to think tactically (point play) 2.) Thinking about what other are thinking or going to say regarding our...
Phone: (479) 587-0500
Email: info@fayac.com
Home Classes Training Sports Kids & Family Health & Wellness
Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703
Club Phone: (479) 587-0500 Club Fax: (479) 587-0335