Elizabeth Timmons
Education - Certifications
- NCCPT Personal Training
- AFAA
- Center Works Pilates
Specialties
- Back rehab
- Cardio drills coupled with strength training
- Pilates – for great core work and stability
Hometown
- Fayetteville AR
Training Availability
-
Early morning – Noon
Bio
Liz has been personal training since 1993 and has experience working with all types of clients.