Elizabeth Timmons

Education - Certifications
  • NCCPT Personal Training
  • AFAA
  • Center Works Pilates
Specialties
  • Back rehab
  • Cardio drills coupled with strength training
  • Pilates – for great core work and stability
Hometown
  • Fayetteville AR
Training Availability

  • Early morning – Noon

Bio

Liz has been personal training since 1993 and has experience working with all types of clients.