Cycling

Join the fun and the calorie-burning workout of a Cycle Class.

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This cardiovascular workout is on a stationary bike, on which the tension can be increased and decreased based on the rider’s preference.  The amount of resistance you apply, as you gain strength and endurance, is up to you.  With the music playing and the instructor leading the way, it is amazing how you can feed off the energy of the other riders.  The Spin Classes we currently offer are described below.  All group exercise classes are included in your membership.
Precision Cycling

This is an aggressive and rewarding aerobic workout that will challenge anyone from a beginner to an experienced cyclist.  The amount of resistance is controlled by you and you are in charge. Advanced registration is required.

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Express Ride

Sweat and go…45-minute ride.

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HIIT Cycle

A high intensity interval cycling class that gives you real results in 30 minutes. Sign up required.

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RPM™

(a Les Mills™ class)

A 50 minutes indoor cycling class based on outdoor riding.  Great music will push you during the workout of varied terrain, controlled the intensity of your workout with resistance and pedal speed.  Advanced registration is required.

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SPRINT™

(a Les Mills™ class)

A 30 minute cycle workout build on the science of high-intensity interval training (HIIT).  It’s a quick and hard style of training that returns rapid results with minimal joint impact.  Be prepared to push harder than you think you can to get the results you want.

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Contact Us

Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.

Junior Team Tennis Night

We will have our Junior Team Tennis sign up night on Tuesday March 16th at 5:45 pm! This will be a great way to sign up for JTT and have any questions answered. JTT is a great way to get in some matches this Spring! If you have any questions, please contact AJ Smith...

2021 Spring Junior Group Schedule

RED BALL Monday & Wednesday 4:30-5:30 pm ORANGE BALL Tuesday & Thursday 4:30-5:30 pm JUNIOR DEVELOPMENT Monday, Tuesday, Wednesday, & Thursday 4:30-6 pm

PHASE II FAC UPDATES

June 17, 2020 As we move into phase II of our economic reopening, we have made a few adjustments that will enhance your overall experience at FAC.  Showers are now open in each locker room.  If you are accustomed to working out before work or during your lunch hour,...

SuperHogs Summer Camp 2020

We're super excited to introduce our Summer 2020, SuperHogs Kids Club. Due to COVID-19 restrictions, we temporarily suspended field trips for at least weeks 1 and 2. We will apply a $20 discount to each week to allow for the change If you have any questions, feel free...

Email: info@fayac.com

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Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703

Club Phone:  (479) 587-0500   Club Fax:  (479) 587-0335