Low-impact sessions burn calories, build endurance, and suit all levels. Use state-of-the-art bikes with adjustable resistance.
Reservations are required for classes marked with an *
| DAY | TIME | CLASS | INSTRUCTOR | STUDIO |
|---|---|---|---|---|
| MON | 5:30 AM | LM BODY PUMP | Rick | Large |
| MON | 5:30 AM | Waymo HYROX | Spencer | WAYMO |
| MON | 5:30 AM | LM ATTACK 45 | Corinne | Small |
| MON | 6:30 AM | LM SHAPES (hot) | Amanda | Small |
| MON | 8:30 AM | LM BODY PUMP | Tamara | Large |
| MON | 9:00 AM | Fast Feed* | Team | Tennis |
| MON | 9:00 AM | Aqua Aerobics (75min) | Sue | Pool |
| MON | 9:00 AM | Precision Cycling | Sharon | Cycle |
| MON | 9:00 AM | LM CEREMONY H | Jennifer | WAYMO |
| MON | 9:30 AM | Barre | Jodelle | Large |
| MON | 10:30 AM | Hot Cardio Sculpt | Brooke R. | Small |
| MON | 10:40 AM | YAH | Reuben | Large |
| MON | Noon | LM BODY PUMP | Jennifer R. | Large |
| MON | Noon | WAYMO HYROX | Ben | WAYMO |
| MON | Noon | Warm Flow Yoga | Jamie | Small |
| MON | 4:30 PM | LM BODY PUMP | Steve | Large |
| MON | 5:00 PM | Warm Flow Yoga | Ben P. | Small |
| MON | 5:30 PM | WAYMO HyROX | Spencer | WAYMO |
| MON | 5:30 PM | LM GRIT | Mason | Large |
| MON | 5:45 PM | LM SPRINT | Ashley F. | Cycle |
| MON | 6:00 PM | DanceFIIT | Ashley K. | Large |
| MON | 6:00 PM | Fast Feed* | TBA | Tennis |
| TUE | 5:30 AM | Precision Cycling | Liz | Cycle |
| TUE | 5:30 AM | LM CEREMONY S | Kim | Large |
| TUE | 5:45 AM | Warm Morning Flow | Lara | Small |
| TUE | 6:30 AM | LM CEREMONY H | Ashley F. | WAYMO |
| TUE | 8:30 AM | Pilates Plus | Liz | Large |
| TUE | 8:30 AM | LM GRIT | Caroline | Court |
| TUE | 9:00 AM | Fast Feed* | TBA | Tennis |
| TUE | 9:15 AM | LM SHAPES | Betsy | Small |
| TUE | 9:30 AM | LM RPM | Rayna | Cyle |
| TUE | 9:30 AM | DanceFIIT | Bianca | Large |
| TUE | 10:30 AM | Flow Yoga | Nicole | Small |
| TUE | 10:45 AM | LM STRENGTH DEVELOPMENT | Susan | Large |
| TUE | 11:00 AM | WAYMO HYROX | Ben | WAYMO |
| TUE | Noon | Mat Pilates | Anna L. | Small |
| TUE | Noon | LM SPRINT (30min) | Steve | Cycle |
| TUE | 12:15 PM | LM CEREMONY H | Betsy | WAYMO |
| TUE | 12:35 PM | LM CORE | Steve | Large |
| TUE | 4:30 PM | LM CEREMONY S | Susan | Large |
| TUE | 5:00 PM | LM RPM | Virtual | Cycle |
| TUE | 5:30 PM | Hot Cardio Sculpt | Brooke R. | Small |
| TUE | 5:30 PM | LM BODY PUMP | Mason | Large |
| TUE | 5:30 PM | WAYMO HYROX | Spencer | WAYMO |
| TUE | 6:00 PM | Fast Feed* | TBA | Tennis |
| WED | 5:30 AM | LM BP HEAVY | Rick | Large |
| WED | 5:30 AM | WAYMO HYROX | Spencer | WAYMO |
| WED | 6:30 AM | LM SHAPES (hot) | Amanda | Small |
| WED | 8:30 AM | LM BODY PUMP | Corinne | Large |
| WED | 9:00 AM | Aqua Aerobics (75min) | Sue | Pool |
| WED | 9:00 AM | Fast Feed* | TBA | Tennis |
| WED | 9:00 AM | LM CEREMONY H | Emily | WAYMO |
| WED | 9:00 AM | Precision Cycle | Sharon | Cycle |
| WED | 9:30 AM | LM TONE | Jennifer R. | Large |
| WED | 10:40 AM | YAH | Rueben | Large |
| WED | Noon | LM BP HEAVY | Jennifer R. | Large |
| WED | Noon | Hot Flow Yoga | Jennifer K. | Small |
| WED | Noon | WAYMO HYROX | Ben G. | WAYMO |
| WED | 4:30 PM | LM PUMP EXPRESS/LM CORE | Steve | Large |
| WED | 4:45 PM | Hot Cardio Sculpt (45) | Kate | Small |
| WED | 5:30 PM | LM BP HEAVY | Shannon | Large |
| WED | 5:30 PM | WAYMO HYROX | Spencer | WAYMO |
| WED | 6:00 PM | Fast Feed* | TBA | Tennis |
| WED | 6:00 PM | Hot Yoga Flow | Emily Ann | Small |
| THU | 5:30 AM | Full Body Tone | Melissa | Large |
| THU | 5:30 AM | Precision Cycle | Steve V | Cycle |
| THU | 5:45 AM | Warm Morning Flow | Lara | Small |
| THU | 6:30 AM | LM CEREMONY H | Susan | WAYMO |
| THU | 8:30 AM | Pilates Plus | Liz | Large |
| THU | 8:30 AM | LM GRIT | Caroline | Small |
| THU | 9:00 AM | Fast Feed* | TBA | Tennis |
| THU | 9:00 AM | LM RPM | Rayna | Cycle |
| THU | 9:15 AM | LM SHAPES | Susan | Small |
| THU | 9:30 AM | DanceFIIT | Anne | Large |
| THU | 10:30 AM | Flow Yoga | Catherine | Small |
| THU | 10:45 AM | LM STRENGTH DEVELOPMENT | Jennifer R. | Large |
| THU | 11:00 AM | WAYMO HYROX | Cate | WAYMO |
| THU | Noon | Hot Power Flow | Jennifer K. | Small |
| THU | Noon | LM SPRINT | Ashley F. | Cycle |
| THU | 12:15 | LM CEREMONY H | Jennifer R. | WAYMO |
| THU | 12:35 PM | LM CORE | Shannon | Large |
| THU | 5:00 PM | LM CEREMONY H | Caroline | WAYMO |
| THU | 5:30 PM | LM BODY PUMP | Sharon | Large |
| THU | 5:30 PM | LM RPM | Steve | Cycle |
| THU | 6:00 PM | Hot Flow Yoga | Jill | Small |
| THU | 6:00 PM | Fast Feed* | TBA | Tennis |
| FRI | 5:30 AM | LM PUMP EXPRESS/CORE | Kim P. | Large |
| FRI | 5:30 AM | WAYMO HYROX | Spencer | WAYMO |
| FRI | 8:30 AM | LM BODY PUMP | Caroline | Large |
| FRI | 9:00 AM | Fast Feed* | TBA | Tennis |
| FRI | 9:00 AM | Aqua Aerobics | Sue | Pool |
| FRI | 9:00 AM | LM CEREMONY H | Jennifer R. | WAYMO |
| FRI | 9:30 AM | Barre Intensity | Brooke R./Kate | Large |
| FRI | 10:30 AM | LM SHAPES (hot) | Betsy | Small |
| FRI | 10:40 AM | YAH | Reuben | Large |
| FRI | Noon | LM BODY PUMP | Steve | Large |
| FRI | Noon | WAYMO HYROX | Ben G. | WAYMO |
| SAT | 8:15 AM | LM BODY PUMP | Rick | Large |
| SAT | 8:30 AM | LM RPM | Tiffany | Cycle |
| SAT | 8:30 AM | LM CEREMONY H | Betsy | WAYMO |
| SAT | 8:30 AM | Fast Feed* | TBA | Tennis |
| SAT | 9:30 AM | LM BODY ATTACK | Brooke R. | Large |
| SAT | 9:30 AM | Warm Flow Yoga | EmilyAnn | Small |
| SAT | 9:30 AM | Fast Feed* | TBA | Tennis |
| SAT | 9:30 AM | WAYMO HYROX | Ben | WAYMO |
| SAT | 10:45 AM | DanceFIIT | Ashley | Large |
| SUN | 12:30 PM | LM CEREMONY H | Kim P/Shannon | WAYMO |
| SUN | 1:30 PM | Barre Intensity | Jordan | Large |
| SUN | 1:30 PM | Hot Flow Yoga (90min) | Jill | Small |
| SUN | 1:30 PM | Precision Cycle | Tiffany | Cycle |
| SUN | 2:30 PM | LM Body Pump | Kim P. | Large |