by Tyler Tarnasky | Oct 30, 2019 | Tennis
1.) Start the day right: It is a good idea to get up early and warm up early in the day. Even if you have a later start time for your match. Warming up early in the day will ensure that you are not rushed and have plenty of court time. After the warm up, you could...
by dbrunk | Sep 19, 2019 | Club Announcements, FACtory Flyer, Kids, News Splash, Tennis, The Sports Page
We have a great selection of sports to choose from at FAC!
by dbrunk | Sep 19, 2019 | Club Announcements, Tennis
by Tyler Tarnasky | Aug 10, 2019 | Tennis
1.) Post Point Reactions (4 outcomes of the point) You hit a winning shot: post point reaction = positive emotion or take a deep breath Your opponent hits a winning shot: post point reaction = tell your opponent good shot You miss a shot: post point reaction = take a...
by Tyler Tarnasky | Apr 23, 2019 | Tennis
Backhand Slice 1.) Ready Position Continental grip Racquet face angled slightly up Left hand on the throat 2.) Unit Turn (turning of the major muscles) Shoulders turn Arms turn Elbows turn Hands turn Hips turn 3.) Set: Racquet face higher and towards the net on higher...
by Tyler Tarnasky | Feb 18, 2019 | Tennis
All Strokes Have: Proper space = proper distance between hands, elbows, and shoulders in relation to the racquet Proper racquet head speed Proper contact point Extension Proper follow through Shot Mechanics for Groundstrokes: 1.) Ready position: Proper grip with top...
by Tyler Tarnasky | Jan 11, 2019 | Tennis
1.) What was your best tournament in 2018 and why? 2.) What tournament did you struggle the most at in 2018 and why? 3.) What are 3 things you want to do outside of regularly scheduled practiced in 2019 and when are you going to do them? 4.) What is your best tennis...
by Tyler Tarnasky | Nov 30, 2018 | Tennis
1.) Formula for a successful practice: Extreme Effort (Players) + Super Specific Focus (Coaches) = Perfect Practice. Extreme effort is supplied by the players. Even if the focus of practice is not your favorite — extreme effort is required. Specificity of the...
